Hi,
I'm Angeline
Integrative Nutrition Health Coach
My passion is seeing people thrive and become the absolute best version of themselves in every area of life.
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For years I battled with poor self image, lack of confidence and serious mental health issues. I had no zest of life and every day was a struggle.
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When I hit rock bottom at the age of 26, trying to raise two young boys and keep my marriage alive I decided that I had to start fighting for a better life and to find a better way.
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I am so grateful that I did. I discovered a whole person approach to wellness and in 2020 I decided it was time to teach others how to take back their lives and get that zest that makes all the difference to our journey's here in this beautiful and sometimes scary world.
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I graduated from the Institute for Integrative Nutrition in July of 2021. One day before my 30th birthday which was pretty darn amazing.
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I would love to coach you!
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Lets chat,
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Angeline.
Why Integrative Nutrition health coaching?
Primary food focus
Primary foods are the things that nourish your entire life that don't involve food. These things include career, finances, creativity, joy, relationships, education, health, physical activity, home cooking, home environment, social life and spirituality.
Secondary Food
Secondary foods are everything that you eat or drink. I offer knowledge about what food will fuel your body, heal certain health conditions and improve mental health. I do not support diet culture. Instead I will show you how to take steps to a creating a lifestyle change and help you to have a healthy relationship with the food you eat.
Personalised Care
I work with you to create unique goals and a design a plan together for success. I don't believe in a one size fits all approach.
